Skip to main content

Posts

[Human] When the Mind is Kind...

“Be careful about reading health books. Some fine day you'll die of a misprint.” ― Markus Herz A sign of good overall health is that a person doesn't get unraveled by fear. They take fear as a message that it's time to stop struggling and look directly at what's threatening them....and do something about it. “Let food be thy medicine and medicine be thy food.” ― Hippocrates

[Obsessed] Perfect Fools

“Healthy striving is self-focused: "How can I improve?" Perfectionism is other-focused:  "What will they think?” ― Brené Brown, The Gifts of Imperfection To be well learned, you've got to be willing to be a fool. “When things are perfect, that's when you need to worry most.” ― Drew Barrymore

Perfectionism holds us back. Here's why...

by Michael Corthell There are two basic types of perfectionists; Adaptive and Maladaptive . Adaptive types are considered 'normal'. Researchers have found that both adaptive and maladaptive perfectionists have high personal standards, but failing to meet those standards is more stressful for the maladaptive than for the adaptive or normal folks. STRESS is the key word. Stress is not healthy for the body, mind or soul — so lets do something about it.  ''Perfectionism becomes a badge of honor with you playing the part of the suffering hero.'' — David D. Burns Being a perfectionist can: Make you have low self esteem. A perfectionist has low self esteem because he can’t accept himself as he really is – imperfect. Make you depressed and unhappy.  No one can be happy if they can't accept life on life's terms. Constantly trying to make everything perfect, which is impossible, they will fall into depression. Happiness depends on acceptance

[Positivity] Positive Terminal

The ''The aim of positive psychology is to catalyze a change in psychology from a preoccupation only with repairing the worst things in life to also building the best qualities in life.'' — Martin Seligman The good news is, bad things don’t affect us as profoundly as we expect them to. If positive psychology teaches us anything, it is that all of us are a mixture of strengths and weaknesses. No one has it all, and no one lacks it all. — Christopher Peterson

[Amen] Make it so...

“The existence of a prime mover- nothing can move itself;  there must be a first mover. The first mover is called God.” ― Thomas Aquinas St. Imagination is everything. It creates the future. “Zeus, first cause, prime mover; for what thing without Zeus is done among mortals?” ― Aeschylus, Agamemnon

[Means] A Mark, a Yen, a Buck or a Pound...

“Anyone who lives within their means suffers from a lack of imagination.” ― Oscar Wilde If you have the will, making money isn't all that difficult... What's hard is to earn it by doing something worthwhile that you enjoy. “If you want to know what God thinks of money, just look at the people he gave it to.” ― Dorothy Parker

[Maturity] Grow-up One Time

''Emotional immaturity is searching for love outside you.  Emotional maturity comes from realizing you are the source of love.'' ― Collette O'Mahony When we develop the willingness to forgive, we are spiritually and emotionally mature. ''Maturity is achieved when a person postpones immediate pleasures for long-term values.'' Joshua L. Liebman

[Personality] Journey to Emotional Maturity

by Michael Corthell Positive personality development leading to emotional maturity is acquired in two ways: by adjustment and by growth through experience. They may seem similar but there are differences. ''Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely.'' ― Roy T. Bennett Adjustment is the type of positive personality development that lets us to operate effectively within our culture and society. The ability to make adjustments contributes to our lives running evenly and therefore smoothly. Adjusting to live also contributes to our personal wellbeing, life success, and even our longevity. As we age, we become more adjusted to the tasks and challenges of life through and by experience. For example, we may give up unrealistic goals, scale back certain expectations, or we grow by reshaping our own self-image because of ou

[Leadership] Pop CULTure

“Sometimes human places, create inhuman monsters.” ― Stephen King, The Shining Monsters don’t get happy endings.” “The monsters were never under my bed. Because the monsters were inside my head. I fear no monsters, for no monsters I see. Because all this time the monster has been me.” ― Nikita Gill

About Cults and Cult Leaders

Former President Trump shares 50 traits with Rev. Jim Jones and other cult leaders.  Have a look . by Michael Corthell In the Fall of 1978 more than 900 people committed mass suicide. They all belonged to a cult headed by Pastor Jim Jones. They killed themselves because one, drug addicted man told them to.  In the media they were referred to as being part of the “Jonestown cult”. The most telling aspect of the Jonestown cult was the total control Jones exerted on what his follower thought, or believed. As documented in the book, The Suicide Cult , extreme punishments were meted out to anyone who defected even in the slightest way – including expressing the slightest doubt in “Pastor Jones” (who was often called “Father Jones”). My purpose in writing this article is not to accuse any group. It is only to warn you. God often has used sheep as a symbol for groups of people. There is a reason for that. We can we easily led. We look to leadership. We look to a leader who will tell us wh

[Racism] The Math of Authoritarianism is Division

“In this country American means white. Everybody else has to hyphenate.”  ― Toni Morrison Your happiness cannot be purchased by another race's misery. “Hating people because of their color is wrong. And it doesn't matter which color does the hating. It's just plain wrong.” ― Muhammad Ali

Choice: LIVE: Be Vegan

“You are what you eat. What would YOU like to be?” ― Julie Murphy Life for many is a tragedy of nutrition. “Any food that requires enhancing by the use of chemical substances should in no way be considered a food.” ― John H. Tobe

We Can't Sustain This

  This reality is a social disease, for people to actually gain off the misery of others and cause the destruction of our environment is obscene. Efficiency, abundance and sustainability are enemies of our current economic systems, because they are the inverse of the mechanics required to perpetuate consumption[Capitalism]. All the human misery of poverty, crime, wars and most pandemics are products of the creation, perpetuation and preservation of artificial scarcity and inefficiency. A Resource-Based Economy is nothing like any other system. They say “It’s a form of communism.” No, it’s not! Communism has warships, airplanes, bombers, poison gas, nerve gas…and all the things we have [today]. It’s nothing like any other ‘…ism’. It’s different than any culture ever tried before. ―  Jacque Fresco, The Venus Project

Spotlight

“It is our choices, Harry, that show what we truly are, far more than our abilities.” ― J.K. Rowling, Harry Potter and the Chamber of Secrets Success means that we used our talents and abilities to serve others. “Man often becomes what he believes himself to be. If I keep on saying to myself that I cannot do a certain thing, it is possible that I may end by really becoming incapable of doing it. On the contrary, if I have the belief that I can do it, I shall surely acquire the capacity to do it even if I may not have it at the beginning.” ― Mahatma Gandhi

Finding Your Hidden Talents

Talent: natural aptitude or skill: flair, aptitude, facility, gift, knack: "he possesses more talent than any other player.'' by MIchael Corthell Our talents are a natural abilities or capacities to do something, they may range from the creative arts to our athletic ability to hit a baseball out of the park. We all have abilities, but we don't always know what they are. Sometimes they are right in front of us, but we still miss them. ''Talent is God given. Be humble. Fame is man-given. Be grateful. Conceit is self-given. Be careful.'' — John Wooden When we determine what our hidden talents are, we can then tap into a valuable resource which will help us in every aspect of our lives, including making a living. How can we discover what we're good at then and develop that talent? It's easier than you think... Listen to what others say about you. If you listen, that is pay attention, people will tell us what we're good a

Feel it and then don't

“Resentment is like drinking poison and waiting for the other person to die. ” ― Carrie Fisher People will forgive you for your happiness and your success, but only if you share that success and happiness. “Resentment is a lone drunkard in the bar screaming about his misfortunes. Forgiveness is the taxi driver who offers him a free ride home.” ― Lidia Longorio, Hey Humanity

Soul Full

“Who would set a limit to the mind? Who would  dare assert that we know all there is to be known?” ― Galileo Galilei Everything you need is already there, within your mind.(that's the magic of quantum mechanics) “Be mindful of what you want, instead of what you don’t want. Constantly focusing on the problem will not manifest the solution.” ― Anthon St. Maarten

Let me hand it to you...

“To the poet, to the philosopher, to the saint, all things are friendly and sacred,  all events profitable, all days holy, all men divine.” ― Ralph Waldo Emerson

Decay, Day by Day

 

A HAPPY, Well Oiled Machine

“Self-care has become a new priority – the revelation that it’s  perfectly permissible to listen to your body and do what it needs.” — Frances Ryan Eating healthy doesn't mean starving yourself. Eating healthy means eating plant-based foods in the right amount. “Insanity: Doing the same thing over and over again and expecting different results.”  —Albert Einstein

What cause have you?

“If you are the one who opened up the flood gates, don't complain when you get soaked.” ― Christine E. Szymanski No cause happens without effect. No effect happens without cause. No unjust act goes without punishment. No action or thought passes unnoticed anywhere in the Universe. “Whilst the world will be whole, and refuses to be disparted, we seek to act partially, to sunder, to appropriate; for example,—to gratify the senses, we sever the pleasure of the senses from the needs of the character. The ingenuity of man has always been dedicated to the solution of one problem,—how to detach the sensual sweet, the sensual strong, the sensual bright, &c., from the moral sweet, the moral deep, the moral fair; that is, again, to contrive to cut clean off this upper surface so thin as to leave it bottomless; to get a one end, without an other end.” ― Ralph Waldo Emerson

Are you a Fixer?

“ The universe is so well balanced that the mere fact that you have a problem also serves as a sign that there is a solution.” ― Steve Maraboli, Life, the Truth, and Being Free We all have the choice to create more problems by making excuses, or solving our problems by finding solutions. “I doubt if there is any problem in the world today - social, political or economic - that would not find a happy solution if approached in the spirit of the sermon on the mount.” ― Harry S Truman

Your Heaven Can't Wait

“Love only grows by sharing. You can only have more for yourself by giving it away to others.” ― Brian Tracy Loving all creatures is the greatest gift we can give ourselves. Altruism is an act that rewards itself. “We have so far to go to realize our human potential for compassion, altruism, and love.” ― Jane Goodall, Harvest for Hope: A Guide to Mindful Eating

Such As It Is

“It is a great mistake to say ”Conquer it,” for we can never conquer nature;  we can only harmonize with it.” ― Gyomay M. Kubose, Everyday Suchness: Buddhist Essays on Everyday Living 'Suchness' is the reality of what is without my opinion of what reality is in truth. My perceptions do not influence anything. Things are as the are. God is not someone or something separate but is the suchness in each moment, the underlying reality  ― Stephen Levine

All is One, One is All: Where Do All the Elements Come From?

  All of the stuff around you — your desk, computer, lukewarm coffee, your body — all of it has undergone a very long journey to get to where it is now. The different elements seem so fundamental we often fail to wonder where they came from; they just seem like they've always been there. In fact, the elements of the universe all come from very diverse sources, each with different conditions predisposing the production of, say, osmium over sodium. The figure below shows all of the different sources of the different elements. Here's what each category means. All the material objects around you are composed of submicroscopic units we call molecules. And molecules in turn are composed of individual atoms. Molecules frequently break apart and then form new molecules.  On the other hand, virtually all the atoms you come in to contact with through the course of your life, the ones in the ground beneath you, the air you breath, the food you eat, those that make up every living thing,