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Showing posts from April 25, 2021

[Peace of Your Mind] Un-bundle Your Nerves Nellie

“More smiling, less worrying. More compassion, less judgment.  More blessed, less stressed. More love, less hate.” ― Roy T. Bennett, The Light in the Heart Circumstances change when we change...think positive and the changes are likely to be good changes. “If a problem is fixable, if a situation is such that you can do something about it, then there is no need to worry. If it's not fixable, then there is no help in worrying. There is no benefit in worrying whatsoever.” ― The Dalai Lama

Stop Worrying and Love Your Life

by Michael Corthell Worrying, worry-wart. Are you one of those? Have you been called a nervous Nellie? Do you constantly fear everything and anything from your health to how you're liked at work, to whether or not the end of the world is imminent? ''First ask yourself: What is the worst that can happen? Then prepare to accept it. Then proceed to improve on the worst.''   —Dale Carnegie Does this sound like you? Then you might be wasting your time and worrying your life away. This extreme worrying doesn't just affect your mental health, it also can ruin your physical health as well. But, there is good news, you can stop worrying and love life. It only takes three things: The decision to do something out that wearying worry, the burning desire to change and the persistence to follow through on that plan for change. ''I believe God is managing affairs and that He doesn't need any advice from me. With God in charge, I believe