The Official Website of Michael Corthell

  by Michael Corthell Do you ever feel as if you're perpetually shadowed by a cloud of doubt and negativity? You're not alone. Many of us grapple with an internal voice that perpetuates negative thoughts, undermining our happiness, success, and health. However, there is heartening news: you have the power to mute this inner critic and foster a more positive mindset. The Influence of Our Thoughts Imagine your mind as a garden. The seeds—whether of positivity or negativity—that you plant will dictate the nature of what it bears. Negative thoughts act much like invasive weeds, suffocating our potential and leaving us disheartened. Conversely, by fostering positive self-talk, we nurture our mental garden into a flourishing space, abundant with confidence, resilience, and joy. Understanding the Cycle of Negativity Negativity can be self-perpetuating, as negative thoughts and affirmations reinforce each other in a relentless cycle. This process begins when we fixate on self-doubt, le

"The mind has an incredible capacity to heal. By nurturing positive thoughts and embracing unwavering belief, we can tap into its remarkable power to mend the body, restore balance, and embark on a transformative path towards holistic well-being." Michael Corthell Uncover the extraordinary relationship between thoughts and their effect on our well-being. This article explores how our mental landscape shapes our physical health, highlighting the power of positive thinking. Join us on this enlightening journey to understand the profound connection between our thoughts and glowing vitality.   Influence of Thoughts on the Body The mind governs the body, whether through deliberate choices or automatic expressions. It is the master, and the body dutifully follows its commands. Unlawful thoughts have a detrimental effect, leading the body into a rapid decline of disease and decay. Conversely, embracing positive and beautiful thoughts clothes the body with youthfulness and beauty

by Michael Corthell Unlocking Your Potential through Self-Induced Change In our journey to achieve personal growth and accomplish our goals, the power of the mind is a formidable ally. When we consciously decide to harness this power, we open doors to countless possibilities. One effective technique that taps into this potential is autosuggestion, a method akin to the placebo effect. Developed by pharmacist Émile Coué at the turn of the 20th century, autosuggestion offers a way to reframe our thoughts, behaviors, and perceptions, leading to transformative outcomes. Understanding Autosuggestion Autosuggestion is a self-induced form of hypnosis where individuals guide their own thoughts, feelings, and actions. It involves the repetition of specific words, ideas, and images to convince oneself of their truth, with the intention of reshaping one's mindset, behaviors, and overall outlook. Just as the mind can influence the body's response to a placebo, it can als

"Lemons symbolize the unexpected hurdles we encounter. But those who possess the power to transform them into lemonade hold the key to unlocking limitless possibilities." by Michael Corthell You have your positive mindset, and things have been going pretty well, but then things 'seemingly' start to take a turn for the negative. We've all experienced days when it seems that there's nothing but problem after problem. Days like these threaten our strong, positive mindsets and may, if not dealt with immediately, stop us from moving forward. We may even tell ourselves that we should have seen it coming. Maybe we did see it coming but didn't want to believe it. This can cause guilt. What do we do? The first thing is we accept these negatives as inevitable and don't panic. Then, we get back to basics. Understand: Everything happens for a reason and is temporary. Happiness in life is dependent on your approach to life, not what happens to you

"Through mindful meditation, we shape our thoughts, embody our focus, and become the essence of what we contemplate, aligning ourselves with either greatness or degradation." Michael Corthell *Positive thinking meditation , not to be confused with Zen Meditation , in its essence, entails immersing oneself deeply in thought, and contemplating a specific idea or theme. Its purpose lies in gaining a thorough comprehension of the subject at hand. Not only does meditation grant understanding, but it also has the power to transform and shape the individual. Through sustained meditation on a particular concept, one gradually assimilates its qualities, gradually molding oneself in its likeness. It becomes a part of the very fabric of one's being, intertwining with the core of one's existence and ultimately defining their true self. Therefore, it becomes crucial to be mindful of the objects of our meditation and think about them in a positive light. If we allow ourselves to c