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Showing posts from February 27, 2023

How To Create a Healthy, Happy Life

by Michael Corthell Many people have trouble sticking with their good, healthy habits because they don’t follow a morning routine or don't have a 'system' for doing them. It's easy to forget about a new routine when your day is full. Fortunately, I have a simple suggestion to help solve this problem. If you start following a simple routine every morning, you’ll create a short ritual. You will complete several small good habits that will set you up for creating an organized day. Step by step. I call it a routine/routine. Following a system when you first wake up, means that you’ll have more time to think in a quiet atmosphere and it allows you to be organized for the rest of the day. This daily 'habit routine' helps you create energy and the right mindset to take on the work of a busy day. Before you start going through this menu please remember that getting up early is a habit that almost all successful people follow.  As Benjamin Franklin