by Michael Corthell Our lives are short enough and time spent being angry and resentful toward someone is really a waste of time. How to cope? Forgive. ''Those who are free of resentful thoughts surely find peace.'' —Buddha Hanging on to resentments and your angry, hurt feelings toward someone you were once close to will not only keep you from moving on with your life, you may never learn to deal with the emotional wounds. Letting go of your anger, resentment, and jealousy, whether it leads to healing the relationship, or to wholeness and peace within yourself, or both, is essential to healing and maintaining good health—for your mind and your body. ''Resentment is like punching yourself in the face, and expecting the other person to get a bloody nose.'' When you start to resent or hate a person, you become that person's slave. He controls your thoughts and dreams. He takes away good digestion,...
Exploring life's deepest questions, my blog seeks to provide practical guidance to live a more enriching life. Essential topics like mindfulness and ethics shape our perspectives. Through relatable experiences, advice, and shared reflections, my goal is to aid my readers in uncovering purpose and deeper meaning. This approach is fueled by my limitless curiosity and a sincere commitment to improving the lives of others.