''To be either positive or negative-minded is a choice and the decision to turn on those positive thinking vibes could be the most important choice you ever make in your entire life.'' - Michael Corthell ____________________ The National Science Foundation reports our brain produces as many as 50,000 thoughts per day, with a majority being inner dialogue. In fact, we talk to ourselves most of the time. And our self-talks have become one of the main factors that influenced our overall mindset, our actions, and ultimately, the results we get in life. Below is a brief overview of how to retrain your brain to think positively and limit the negative conversations we have with ourselves. For a more in-depth look see: ''Self-Talk Creates Reality'' ______________________ ''Positive Self-Talk'' What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provide assur...
Exploring life's deepest questions, my blog seeks to provide practical guidance to live a more enriching life. Essential topics like mindfulness and ethics shape our perspectives. Through relatable experiences, advice, and shared reflections, my goal is to aid my readers in uncovering purpose and deeper meaning. This approach is fueled by my limitless curiosity and a sincere commitment to improving the lives of others.