Meditation View Zen meditation, also known as Zazen, is a meditation technique rooted in Buddhist psychology. The goal of Zen meditation is to regulate attention. It’s sometimes referred to as a practice that involves “thinking about not thinking.” ''Our life is frittered away by detail. An honest man has hardly need to count more than his ten fingers, or in extreme cases he may add his ten toes, and lump the rest. Simplicity, simplicity, simplicity!'' — Henry David Thoreau by Michael Corthell My goal in realizing a competent understanding of the world and the Universe around me is to simplify things as I see fit. It is for my benefit but if it helps others get a more precise picture of how this glorious living being we call the Universe or God operates, all the better, but please understand I am not telling anyone they should believe as I do. I simply ask that you consider what I say and my way of understanding reality. First up in the series of 'What I Believe...
Exploring life's deepest questions, my blog seeks to provide practical guidance to live a more enriching life. Essential topics like mindfulness and ethics shape our perspectives. Through relatable experiences, advice, and shared reflections, my goal is to aid my readers in uncovering purpose and deeper meaning. This approach is fueled by my limitless curiosity and a sincere commitment to improving the lives of others.