Skip to main content


Showing posts from May 22, 2022

How to Build Good Habits and Break Bad Ones

 by Michael Corthell In every new day there lies a choice. A choice to change your life in a positive way by turning from negative thoughts and embracing positive ones. One of the things standing between us and the life we want is the good healthy habits we want but don't have, and the bad unhealthy habits we have but don't want. The best way to develop good habits is FIRST getting positive about life.  All good things flow from positivity. Then we start by identifying the bad habits (sometimes they're hidden). Then overwhelm the bad ones with good ones! ''It is easier to prevent bad habits than to break them.'' —Benjamin Franklin The following menu list is categorized to make it simple to read and easy to use. It is a MENU for you to pick and choose from. Just scan this list of good daily habits to find the routines that fit your life! Remember that the hardest part of change is the decision to change. Please note that we are not all th