The first wealth is health. – Ralph Waldo Emerson A Google search didn't reveal any results for the query: 'meats that prevent disease'. But a search for 'foods that prevent disease' got millions of hits....nearly 100% of the results were about plants. For example: 17 Superfoods That Fight Disease - Health Magazine and NutritionFacts,org Meatless meals are built around beans, lentils, vegetables and whole grains. These plant-based proteins tend to be less expensive and offer many more health benefits. “One should eat to live, not live to eat.” – Moliere
Exploring life's deepest questions, my blog seeks to provide practical guidance to live a more enriching life. Essential topics like mindfulness and ethics shape our perspectives. Through relatable experiences, advice, and shared reflections, my goal is to aid my readers in uncovering purpose and deeper meaning. This approach is fueled by my limitless curiosity and a sincere commitment to improving the lives of others.