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Showing posts with the label happiness

How to Stay Healthy and Age Well

by Michael Corthell Most of us are not a fan of old age — losing our youthfulness, developing wrinkles and facing health problems that are inevitable as we grow older can be unsettling. The fear of growing old, only becomes a problem when it becomes persistent, irrational and chronic — a kind of phobia. ''You don't stop laughing when you grow old, you grow old when you stop laughing.''    —George Bernard Shaw The common thread in all phobias is anxiety. Worrying about what will happen. Anxiety concerning old age is difficult to manage, since we can see it's effects first hand — we are constantly reminded.  We have all seen loved ones become unable to care for themselves or falling down breaking a hip. We have all witnessed the acute and chronic illnesses that come with aging. ''Grow old along with me! The best is yet to be...''  —Robert Browning Let's look at ways to make the best of it and worry about a whole lo

Positive Mindset: The Power of a Smile

"A simple smile possesses extraordinary power, capable of brightening hearts, healing wounds, and transcending barriers—embracing its magic spreads joy and warmth to all." Michael Corthell The mere act of wearing a smile has the power to work wonders in brightening up your entire day. Let's imagine a scenario where your day is off to a rough start, where everything seems to be going wrong. There's an unfortunate encounter with a pile of cat poop on the floor, followed by the unfortunate mishap of dropping your toast and a sudden lack of hot water. It's as if Monday is determined to test your patience. However, as you make your way to the coffee shop, a place you frequent, something magical happens... Darlene, the familiar face behind the counter, greets you with a radiant smile that lights up the room. In that moment, you can't help but reciprocate with a heartfelt smile of your own. The delightful story she shares with you is so endearing that it keep

Get Re-Charged by Practicing Creative Silence and Solitude 

''Creativity is born in solitude. With purposeful quietness, you can hear your own thoughts and God's. You can then find the answers within yourself, and you can actively focus and act on them.'' Michael Corthell The stark emotion of loneliness expresses the agony of being alone, while the joy of solitude expresses the glory of positive creativity. Like me, I'm sure that it is hard for you to just sit still—not only sit still but to do it in complete silence. Most people's natural tendency is to surround themselves with noise as a distraction—sometimes just for the company. For any of us to make use of our creative intelligence—that is to be open to the knowledge and wisdom of the Infinite Intelligence, we must have the ability and capacity for the constructive use of solitude and silence. We must overcome the fear of being alone and silent within our immediate environment. Creativity is born in solitude. With purpos

To Be Truly Happy, Be Truly Grateful

"Gratitude is a choice that leads to a positive mindset, opening doors to divine love and abundance. Forgiveness and faith amplify our blessings, allowing us to embrace life's experiences with heartfelt appreciation." Michael Corthell I deeply appreciate my life in its entirety, along with every individual and aspect that has played a role in it. The totality of my experiences has shaped me into the person I am today, and for that, I am truly grateful. Now, let's explore the reasons behind gratitude. Why should we choose to be grateful? When I was younger, though not too long ago, I didn't truly comprehend the essence of genuine gratitude. However, as time passed, I came to understand its significance. Gratitude is a conscious choice, just like adopting a positive mindset. In fact, practicing gratitude directly leads to cultivating a positive outlook on life. Naturally, I wasn't inclined towards being a thankful person, so it took considerable time

How to Buy Happiness the Right Way

"Success thrives when fueled by a burning desire, genuine effort, and a positive mindset, paving the path to financial prosperity and a joyful life." Michael Corthell Are you aiming to achieve the status of a millionaire, billionaire, or even a trillionaire? Setting ambitious financial goals is commendable, and I can guide you on the path to immense wealth in a responsible manner. Here's a blueprint for establishing your objective and embarking on the journey toward prosperity, ensuring you follow ethical principles along the way. ''Believe in yourself! Have faith in your abilities! Without a humble but reasonable  confidence in your own powers you cannot be successful or happy.''  —Norman Vincent Peale You have a clear goal in mind, but you may be wondering about the path to achieving it. While the journey may not be straightforward, there are certain aspects to consider. Undoubtedly, money is not the sole measure of happiness, but it

Minimalism: Doing More with Less and Finding Out What is Important in Our Lives

Find out why, when you embrace the minimalist lifestyle, less truly is more.   by Michael Corthell Paring it down. Finding out that you really don't need all this 'stuff'. But, being a minimalist doesn't mean that you are poor or have to live poorly. It is not a life of poverty. As you can see below, minimalism is not a new idea. One of America's founding fathers and prolific over-achievers was spot on... '' There are two ways to increase your wealth. Increase your means or decrease your wants. The best is to do both at the same time.''   ―Benjamin Franklin ''More and more people today are adopting a minimalist approach to life. They are cutting back on consumption and investing in experiences. They are turning away from being told what they need by insatiable media. Minimalism can be a nasty word in the age of high-impact advertising and glutinous consumerism. It still isn't cool to de-clutter and live with less—at leas

Life's Purpose and Value of a Life

Sam Berns with his parents in March 2009, when he was 12 years old by Michael Corthell ''Every human being, for the greater good or the greater ill, contributes something to the world and is important. Not only do our lives have purpose and meaning, but our lives are also inseparably connected. —  with the most important link being the connection to the Universe, our God, and our creator.'' Foreward This article is about life. It focuses on the challenges that we face in life and emphasizes the need to navigate them with resilience and perseverance, despite the cards we are dealt. It also highlights the inherent value of life itself and the potential for redemption, as exemplified by the inspiring words of individuals like Anne Frank and Sam Berns . At the end of this article, you will find a Ted Talk by Sam, who is one of my personal heroes, whose message has inspired me to cultivate kindness, patience, and personal growth in the face of life's challen

Oneness: The Contrast Dilemma

  ''What we are trying to arrange in our world's dominant socio-economic and spiritual system, is a sort of life game where everyone wins, and no one loses, essentially trying to have yin without yang, which is like trying to have a front without a back. Or, creating a world where everyone is somebody, but everyone ends up being a nobody. Most, at least in the first world, are chasing an existence where everyone is happy all the time, but this is impossible because to be happy we must know unhappiness. The solution is Oneness and experiencing all the up and down waves of life...because all is one and there can be no separation.'' Michael Corthell