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Showing posts with the label balanced life

How To Create a Healthy, Happy Life

by Michael Corthell Many people have trouble sticking with their good, healthy habits because they don’t follow a morning routine or don't have a 'system' for doing them. It's easy to forget about a new routine when your day is full. Fortunately, I have a simple suggestion to help solve this problem. If you start following a simple routine every morning, you’ll create a short ritual. You will complete several small good habits that will set you up for creating an organized day. Step by step. I call it a routine/routine. Following a system when you first wake up, means that you’ll have more time to think in a quiet atmosphere and it allows you to be organized for the rest of the day. This daily 'habit routine' helps you create energy and the right mindset to take on the work of a busy day. Before you start going through this menu please remember that getting up early is a habit that almost all successful people follow.  As Benjamin Franklin

[Life Balance]...on the moral fulcrum

  “I see a world on the edge of a blade. Without balance, it will fall.” ― Victoria Aveyard, Red Queen Understanding the balance between darkness and light is as simple as knowing that every lit candle casts a shadow... “Your hand opens and closes, opens and closes. If it were always a fist or always stretched open, you would be paralyzed. Your deepest presence is in every small contracting and expanding, the two as beautifully balanced and coordinated as birds' wings.” ― Jelaluddin Rumi , The Essential Rumi

[Life Balance] Accounting for it all...

The number one operating rule for the Universe is 'stay in balance'. Be like the Universe . There is little success in life if you don't have a balance of health, purpose, hope, and optimism.