''To be either positive or negative-minded is a choice and the decision to turn on those positive thinking vibes could be the most important choice you ever make in your entire life.''
For a more in-depth look see: ''Self-Talk Creates Reality''
What is positive self-talk? Our internal dialogues, or “self-talk,” can shape our beliefs and influence our emotions and behavior, and provide assurance and motivation. Positive self-talk is a healthy way to cope with anxiety.