
The ''The aim of positive psychology is to catalyze a change in psychology from a preoccupation only with repairing the worst things in life to also building the best qualities in life.''
— Martin Seligman
The good news is, bad things don’t affect us as profoundly as we expect them to.
If positive psychology teaches us anything, it is that all of us are a mixture of strengths and weaknesses. No one has it all, and no one lacks it all.
— Christopher Peterson
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