― Thich Nhat Hanh
We all need a thing that takes us out of our day to day, and reminds us that all will be well. Meditation, a nap, does that for me. Let it be.
“The period between four and six in the morning is called the Brahmamuhurta, the Brahmic time, or divine period, and is a very sacred time to meditate.”
― Sri S. Satchidananda, The Yoga Sutras
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