Your Protein Source Matters

 

''I know of nothing else in medicine that can come close to what a plant-based diet can do. In theory, if everyone were to adopt this, I really believe we can cut health care costs by seventy to eighty percent. That's amazing. And it all comes from understanding nutrition, applying nutrition, and just watching the results.''

— T. Colin Campbell

The single most important thing you can do today for yourself and your world is to adopt a plant-based diet.

''The world's strongest animals are plant eaters. Gorillas, Buffaloes, Elephants and me.''
— Patrick Baboumian