The Top 20 Self-Healing Affirmations for 2023!
Before we get to the top 20 self-healing affirmations let's look at why positive self-healing affirmations work!
According to Rhonda Britten, affirmations work best when combined with acknowledgments because they build up a backlog of results in one's mind to prove that one can do what one is affirming. For example, the acknowledgment "I bought a good pair of sneakers and some gym clothes" could complement the affirmation "I can reach my goal of losing 20 pounds." The goal is to focus on steps one has taken toward accomplishing one's goals rather than criticizing oneself for what one has not yet accomplished, or could theoretically have accomplished but did not.
To sum up, positive self-healing affirmations work because they help to create a more positive mindset, reprogram the subconscious mind, promote self-love and acceptance, and may even have a positive impact on physical health.
Top Self-Healing Affirmations for 2023