[Good Health] Believe it...

The power that formed the body heals the body.

Whether or not you believe in a divine source, there's no denying that something exists in a living thing that doesn't exist in something no longer living. From a dead body to a dead branch on the ground, the life force just isn’t there any longer. That force permeates and connects us all; plant, animal and human. That is equality.

Holding onto the past we delay all healing, mental and physical. The sooner we heal the abuse(through forgiveness), the sooner we free ourselves from the people who harmed us. By hating them, we only hold onto the hurt. We cannot heal unless we unchain ourselves from the hate.