The Official Website of Michael Corthell

“Feelings come and go like clouds in a windy sky. Conscious breathing is my anchor.” ― Thich Nhat Hanh We all need a thing that takes us out of our day to day, and reminds us that all will be well. Meditation, a nap, does that for me. Let it be. “The period between four and six in the morning is called the Brahmamuhurta, the Brahmic time, or divine period, and is a very sacred time to meditate.” ― Sri S. Satchidananda, The Yoga Sutras

Some people want God, the Universe, to come to their rescue, and give them a new life, a new job, or some new and improved situation, but they don’t want anything in their lives disturbed. That's crazy, right?  For instance, if I wanted to remodel my home and told my contractor that I didn’t want him to touch anything, he would have told me that I didn’t really don't want to remodel. If I wanted new paint, a new floor, or new cabinets, none of that would be possible if the old stuff wasn’t changed out first.  Many times we need to be stripped, broken and removed from what we have come to rely on in order for us to be rebuilt with greater spiritual strength, focus and stamina.  It never feels good when security and other things are being taken from us, but if we can trust the process, we will experience greater good on the other side of the process. We need to trust God, and give Him permission to tear things down so that He can make things new(and improved).  It can be painful,

“I’m not telling you it is going to be easy; I’m telling you it’s going to be worth it.” – Art Williams When we turn the corner, and find ourselves facing in the right direction, then all we have to do is keep on walking. “Recovery didn’t open the gates of heaven and let me in.  Recovery opened the gates of hell and let me out!” – Anonymous

 

 

“Gaslighting are lies with a purpose to confuse and control.” ― Tracy Malone Invalidation, and the devaluation done by psychopaths and narcissists makes people feel crazy and unmoored ― it is the root of gaslighting ― either in personal relationships or in politics. Victims are told not to believe their eyes and ears. Their feelings are then purposely denied or manipulated in order to make them question their own reality and even their own sanity. “Remember, a fact is a fact, no matter how hard the liars  amongst you might try hushing it up.” ― Billy Childish

“Love and compassion are necessities, not luxuries.  Without them humanity cannot survive.” ― Dalai Lama Compassion can be painful but it doesn't have to be. Many of us hurt because when we feel connected to everything, we also feel responsible for everything. And we cannot turn away from injustice. Our destinies is bound up with the destinies of others. We must either learn to embrace the Universe as One(holy) or be burdened by it. Each of us needs to grow strong enough to love the All, but also be 'empty' enough to withstand its worst horrors. “If we have no peace, it is because we have forgotten that we belong to each other.” ― Mother Teresa

“I don't know what good it is to know so much  and be smart as whips and all if it doesn't make you happy.” ― J.D. Salinger Everyone seeks happiness in the world and there is ONE best way to find it ― by controlling your mind. Happiness doesn't depend on what's happening 'out there'. It depends on what's rattling around inside your head. We are all as happy as we can be if we WANT TO BE.  Be POSITIVE in thought and deed. “Happiness is a perfume you cannot pour on others without getting some on yourself.” ― Ralph Waldo Emerson

 First recognize the universe is in you -- you are part of it. Many believe it is all 'out there'. Not true. We somehow think some external force is going to swoop into our lives and save us from all the challenges we are experiencing. Again not true. The Universe is inside you, it is your partner. Two, we have to let go of what is preventing us from succeeding. When we’re caught up in the "I just need to trust the universe” state of mind, we can focus too much on the practice of "letting go" as an abstract thought. But trusting the universe isn't just about hoping we'll be saved. It's about being practical, about approaching our fears head on and learning what specific limiting beliefs we have that we need to let go of. When the desire for change is bigger than the desire to stay in our comfort zone, big things can and will happen. Three, The universe will serve you, but not always please you. For example, would really please me to get a boat load

  And at the very least; Everybody is a somebody to somebody.

Think positive, be positive and positive things will happen. Thoughts create emotions, emotions create more feelings and these feelings dictate our behavior. Therefore, it’s vitally important that our thoughts be positive. Staying positive greatly increases the probability of attracting positive people, events and circumstances into our lives. “Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses.”  – Norman Vincent Peale

What areas? I say empathy for one. What do you think?

“When a man gives his opinion, he's a man.  When a woman gives her opinion, she's a bitch.” ― Bette Davis Feminism is hated by many in our society because women are hated by many. The spirit of anti-feminism manifested in our culture is a direct expression of misogyny because it is the political defense of woman-hating itself. Don't be fooled  —  any objection to women's rights, such as the right to vote, educational opportunities, property rights, and access to birth control fits the definition of anti-feminism. “...women don't have to be men's equals to be considered contenders; they have to be better. That's the lie of it all. You have to be better to prove yourself worthy of being equal.” ― Mackenzi Lee