“Self-care has become a new priority – the revelation that it’s perfectly permissible to listen to your body and do what it needs.” — Frances Ryan Eating healthy doesn't mean starving yourself. Eating healthy means eating plant-based foods in the right amount. “Insanity: Doing the same thing over and over again and expecting different results.” —Albert Einstein
Exploring life's deepest questions, my blog seeks to provide practical guidance to live a more enriching life. Essential topics like mindfulness and ethics shape our perspectives. Through relatable experiences, advice, and shared reflections, my goal is to aid my readers in uncovering purpose and deeper meaning. This approach is fueled by my limitless curiosity and a sincere commitment to improving the lives of others.